10 - 12" apart. 6 days. Growing Guide. GROWING NOTES. Wood Betony is a small herbaceous perennial that will grow to about 12" and show light purple blooms in mid to late summer. Wood Betony prefers partial shade and moist, rich, loamy soil and is somewhat adaptable to varying conditions. It also requires moderate to high amounts of water.. "/>
Wood Betony is a herb of ancient times (note the species name 'officinalis') and was once considered a 'cure all'. Wood Betony is my go-to for acute anxiety, and more than any other herb I've found it helps one to step out of the spin cycle of debilitating panic episodes. Though not really a sedating herb, Wood Betony is incredibly grounding.
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